Trust and transparency is very important to me — here’s a few things readers should know:


The Healthy Gluten-Free Family are not medical professionals or nutritionists. All of the opinions expressed in this blog are personal opinions based on our family’s gluten-free experiences and lifestyle. The opinions and information herein are provided solely for educational and entertainment purposes, and in no way should be considered medical advice or professional advice.

At times this website may recommend certain products, ingredients, restaurants, lodging or locations. Always complete your own due diligence. Independently verify that a product or a restaurant is gluten-free before trying. Ingredients and products undergo changes and updates; chefs change. We cannot and do not guarantee or provide any assurances about the absence of gluten in any product or ingredient, or the absence of potential cross-contamination or misinformation provided by suppliers, manufacturers and others.  If you find something we post in error, please contact us.


For certain products or ingredients, Healthy Gluten-Free Family may receive free products or samples from the manufacturer, distributor, sales firms or representatives in exchange for writing a review on our blog. If so, we disclose that fact on the particular page where the review is featured.

Periodically, Healthy Gluten-Free Family will agree to do a sponsored post for a brand we truly believe in. Such posts will be clearly identified with the terms #sponsored or #ad. A sponsored post implies that the sponsor has paid for the listing with reimbursement or by providing products.

At times Healthy Gluten-Free Family agrees to be an affiliate or brand ambassador for brands we really believe in. This means when viewers click on links to some brands on this site and make a purchase, I may receive a small percentage from the sale. In certain instances, there may be no affiliate link, but I have agreed to be a brand ambassador and am being either reimbursed or being given products at no charge. I am always upfront and transparent with my use of affiliate links and brand ambassadorships.

From time to time we run giveaways. Instructions to enter a giveaway will be specifically listed on that particular post. Drawings are conducted using a random-izing generator website and personal relationships are not considered in determining results.

Although certain posts on this website may be sponsored, all opinions expressed are the opinions of the Healthy Gluten-Free Family. We take our recommendations very seriously and only recommend or endorse brands and products we truly believe in.




If you have any questions or concerns, please contact Healthy Gluten-Free Family by emailing info@healthygffamily.com.

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