Chickpea pasta with Spinach, Onions and Sun-dried Tomatoes
Prep time
Cook time
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This 4 ingredient, 15 minute pasta is a crowd pleasing, quick and easy weekday meal loaded with protein, fiber, and other nutrients.
Recipe type: Dinner, Pasta, Veggies
Cuisine: Gluten-Free, Vegan
  • Sundried Tomatoes packed in oil, approximately 10 chopped
  • ½ - 1 red onion, chopped
  • 1 container of chopped spinach
  • 1 box Banza Chickpea pasta, or pasta of your choice
  • Parmesan cheese or ricotta salta for topping (Optional)
  1. Bring water to a boil and prepare pasta according to package.
  2. Meanwhile, prepare the vegetables.
  3. In a large skillet over medium heat, add 1-2 tbsp of oil from the sundried tomato jar.
  4. Add red onion and saute 5 minutes or until tender.
  5. Add spinach (it seems like a lot but quickly reduces once it starts to wilt) and cover for 1-2 minutes stirring occasionally, until wilted.
  6. Stir in sundried tomatoes and let mixture cook and reduce while the pasta finishes cooking.
  7. Drain pasta and add to the vegetable mixture. Mix well, adding extra sundried tomato oil as needed or desired.
  8. Serve as is or with parmesan or ricotta salata.
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