Summer is my family’s favorite season! We love the warmer weather, slower pace and longer days! We also love al the amazing fresh fruit and veggies which are perfect for simple salads, snacks and desserts!

These simple and fresh tasting dishes are bursting with the flavors of Summer…. everything from snacks to meals to desserts!


We are big smoothie fans! We love them all year round as they make a great breakfast, snack or dessert! The flavor combinations are endless and we love the ability to add in extras like hemp seeds, flax seed meal, protein powder or collagen powder, chia seeds and more! Here we share our most made combinations but there is lots of ability to adapt to tastes as always. Hope you love them too!

30 Min Meals

30 Minute Meals

30 minutes meals are the best kind of meals! They used to be a necessity when coming home from work or arriving home with tired and hungry kids at the end of a long day.  Now, with many of us “staying at home” and cooking so often, but at the same time limiting trips to the grocery store, we all need meals we can get on the table quickly and which we know will taste great! Here are our favorite quick, easy and totally satisfying meals!