Gluten-free and vegan, these energy bites are my family's favorite anytime snack! They're nourishing, satisfying and so yummy! Perfect for meal prep, they are just 5 ingredients, No Bake, come together quickly and make a large quantity.
New! I’ve added a cooking video to this page so you can see how quick and easy it is to make these gluten-free Almond Butter Chocolate Chip Energy Bites!
If you’re new to the website, at the bottom of every page is a printable recipe with exact measurements and directions.
Hope you love them as much as we do!
If you’ve followed the Healthy Gluten-Free Family a while, you know that we are big fans of energy bites, or “bliss balls” as many call them.
They are our go-to snack, any time of day.
And of all the ones we make, these Almond Butter Chocolate Chip Energy Bites are a hands down favorite, loved by everyone in the family. Literally, someone is always reaching one whether as breakfast, a snack or dessert.
So we keep a close eye on the stock in the freezer and fridge. (Some of us like them in the refrigerator, others eat them straight out of the freezer).
They are made with just 5 ingredients, are gluten-free and vegan and so yummy!
Here’s what you need:
Almond butter (we love Barney Butter – Amazon Affiliate link, used to be a brand ambassador)
gluten-free rolled oats (see notes below about gluten-free oats and celiac)
A note about oats: Oats are a naturally gluten-free grain but they are contaminated via cross contact with wheat, barley and rye during the growing and processing process. So definitely look for gluten free oats, preferably certified gluten free oats.
But there’s more.… back when my son was first diagnosed with celiac disease, gluten-free oats were mostly grown via a process known as purity protocol. In recent years, gluten-free oats have also been processed through a manufacturing process known as “sorting”. There is much controversy about sorting versus purity protocol oats. And some oats that were thought to be “safe” were recently tested to show gluten… For more information I’m linking to articles byGluten-Free Watchdog from January 2023 and April 2023.
Also, some people with celiac don’t tolerate oats so please do what ‘s best for you and your health.
For those interested, we used to use gluten-free oats from GF Harvest but they are no longer grown through purity protocol, so lately we have been using oats from Bob’s Red Mill (amazon affiliate link) as they are a company we have always trusted, but please do what you are comfortable with.
And a note on Barney Butter... We used to be ambassadors for Barney Butter because it is our favorite for energy bites! It’s Certified Gluten-Free, peanut-free, non-gmo and vegan and it’s the best flavor & texture.
Enough background! Let’s make the Almond Butter Chocolate Chip Energy Bites!
They couldn’t be easier to make!
You literally just mix all the ingredients together in a big bowl and roll into balls.
They are what people refer to as “no bake”.
You can eat them right away or store them in the refrigerator or freezer. I like to store most of them in the freezer and keep a few in the refrigerator at all times for easy access.
They are the perfect energy boost and we’ve been known to eat them at breakfast, on the go, for snacks or dessert… see why they disappear so quickly?!
Some of us like them as the original recipe was developed… rolled in coconut.
Some of us like them not rolled in coconut. Sometimes I’ll roll with a few extra oats.
So we always have two types in the house.
No matter who you enjoy them or when you eat them, they are a nourishing, satisfying and yummy snack!
The original recipe was from my friend Carissa who used to run The Stand Juice in Fairfield CT. We’ve since adjusted quantities to taste but always think of her as we enjoy them!
Just 5 ingredients, gluten-free, vegan and no bake, these energy bites are packed with nutrients and so yummy! Perfect anytime of day you need a quick on-the-go energy boost or treat -- breakfast, snack or dessert!Celiac friends, be sure so read latest article by Gluten-free Watchdog to make sure you are purchasing and enjoying safe gluten-free oats.
Prep Time20 minutesmins
Total Time20 minutesmins
Course: Snacks, Breakfast, Dessert
Cuisine: Gluten-Free, Vegan, No Bake
Keyword: gluten-fre energy bites, almond butter chocolate chip energy bites, no bake gluten-free snacks
Servings: 18-24 bites
Author: Healthy Gluten-free Family
1 16 ozjar Almond Butterwe use Barney Butter amazon affiliate link
1 ¼cupGluten-Free old fashioned rolled oats
1cupshredded coconut + extra for rollingwe like Let's Do Organic amazon affiliate link
¾cupmini semi sweet chocolate chipsapproximately 1/2 bag Enjoy Life Foods mini-chips amazon affiliate link
Hi! My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Read more ...