This creamy, healthy Apple Cinnamon Smoothie is a taste of Fall! Naturally Gluten-Free, Dairy-Free and Vegan, it's packed with nourishing, wholesome ingredients and is super satisfying and delicious! A perfect breakfast or snack anytime.
Apple Cinnamon Smoothie
An Easy, Nourishing and Satisfying Gluten-free Breakfast or Snack!
If you’ve never tried frozen riced cauliflower as a smoothie base (in place of frozen fruit), it is definitely worth a try!
The first time I tried it was with our Pumpkin Pie Smoothie last year and I fell in love with it!
You can’t taste the cauliflower but it gives a great creamy texture and is so nourishing!
Similarly, if you’ve never added ground flax seeds or hemp seeds to smoothies, give it a try too!
One of the reasons I’ve fallen in love with smoothies in the past few years is that I love all the “extras” you can add to them for some extra nutrients and fiber.
My personal feeling is that you can’t taste or notice the ground flax seeds or hemp seeds at all so I always add them.
And all you do is you do is put all the ingredients in your blender according to your blenders instructions and blend!
Depending on how your blender works, you’ll put frozen ingredients in first or last.
This creamy, healthy Apple Cinnamon Smoothie is a taste of Fall! Naturally Gluten-Free, Dairy-Free and Vegan, it's packed with nourishing, wholesome ingredients and is super satisfying and delicious! A perfect breakfast or snack anytime!
Prep Time5 minutesmins
Total Time5 minutesmins
Course: Breakfast, Snack, Smoothie
Cuisine: Gluten-Free, Nut-Free optional, Dairy-Free and Vegan Optional
Keyword: Fall smoothie, easy Fall recipe, gluten-free breakfast, healthy smoothie, easy gluten free snack, easy smoothie recipe, apple cinnamon, apple cinnamon smoothie
Servings: 112oz smoothie
Author: Healthy Gluten-free Family
Equipment
1 High Speed Blender We use a Nutribullet (Amazon affiliate link)
Ingredients
1cupriced cauliflower
1mediumapple, cut into large pieces, skin on plus extra for garnish, optionalplus extra for garnish, optional
1-2tablespoonpeanut butterI tend to use 1 ½ tablespoons but adjust to taste
Hi! My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Read more ...