Asian Edamame Dip with Crudite
One of our favorite dips, this easy Edamame dip is savory, creamy and perfect match to veggies. Feel free to add more wasabi or ginger depending if you want a little more kick. Recipe doubles well. Recipe adapted from Food and Drink Canada LCBO
Author: Healthy Gluten-Free Family
Recipe type: Appetizer, Snack
Cuisine: Gluten-Free, Vegetarian, Vegan
Ingredients
- 2 cups frozen edamame, shelled
- 1 clove garlic, peeled and quartered
- 2 green onions, whites and greens sliced
- ½ tsp grated lime zest
- 2 tbsp fresh lime juice
- 2 tbsp canola mayo (use Vegan Mayo if desired)
- 1 tbsp sesame oil
- 1 tbsp gluten-free tamari
- 1 tbsp gluten-free white miso
- 1 tsp freshly minced ginger
- 1 tsp wasabi
Instructions
- Bring a medium pot of salted water to a boil. Add frozen edamame and garlic. Cook for 5-6 minutes or until beans are tender - crisp. Drain in a colander.
- Set aside a few edamame beans for garnish.
- Add edamame, garlic, and remaining ingredients in a food processor. Pulse about a minutes or until smooth and well combined, scraping down the sides as necessary, Taste and adjust to tastes.
- Serve with vegetables or gluten-free crackers.
