Click here for the recipe from Cooking Light. Be sure to used Gluten-free panko and gluten-free Worcestershire sauce.
Nutrient dense and SO YUMMY!
Nearly 90 degrees on the third day of Fall calls for burgers. The boys ate classic beef burgers but my husband and I, always on the quest for the perfect plant-based burger, enjoyed these Black Bean and Mushroom Burgers topped with an Avocado spread and shredded red cabbage.
They may be our new favorite! Recipe from Cooking Light, the burgers are made with black beans, cremini mushrooms, 1 egg, gluten-free panko, ground flaxseed, and spices like Worcestershire sauce, salt, pepper and cumin. They were super easy to make and seriously the best flavor.
The Avocado spread is mashed avocado, a touch of yogurt (I used almond yogurt), and lime juice.
Can’t recommend these enough!
Scroll down for recipe.
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Hi! My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Read more ...