Black Bean Veggie Dip
Our go-to Black Bean Veggie Dip is perfect all summer long... great for backyard barbecues, impromptu get togethers or feeding a hungry crew before dinner. Super quick and easy, it takes merely minutes to assemble. Served with your favorite gluten-free corn chip, the saltiness of the chip perfectly balances the tanginess of the dip and you have a crowd pleasing appetizer or snack!
Author: Healthy Gluten-Free Family
Recipe type: Appetizers, Sides, Veggies, Super Bowl
Cuisine: Gluten-Free
Ingredients
- 1 can of black beans, drained & rinsed
- 1 can of corn, drained & rinsed
- 1 green pepper, chopped
- 1 red onion, chopped
- 1 tomato, chopped OR approx 1 cup cherry or grape tomatoes halved
- 1 bunch Curly Italian Parsley, chopped
- Rice Wine Vinegar to taste
- salt to taste
- pepper to taste
- Gluten-free corn chips
Instructions
- Mix all ingredients together.
- Serve with your favorite gluten-free corn chips.
