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A delicious veggie burger with savory veggies
When everyone else is away and I’m the only one home, this is a favorite, because it means this bowl of Savory Veggies is all mine! Last time, it cleaned out the fridge — and was So Delish! I couldn’t find the bites so I made my own! I loved the veggie burger and want my son to try it… I think he’ll love it too!
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Hi! My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Read more ...
Every Taco Tuesday deserves great GUACAMOLE! 🥑😋😍.. . We are big fans of guacamole but I’ve always struggled with the right balance of lime or lemon, tomatoes, onions, cilantro and the like. Anyone with me? 🤷♀️.. . Then a friend introduced us to this 4 ingredient guacamole which is perfect every time! 🙌🏻 It has a secret ingredient 😉 that gives the BEST flavor and as a bonus, helps keep the guacamole from changing color and browning too quickly. 👌.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/the-best-ever-guacamole/ .. . Hope everyone had a great day! 🤗.. . . . . . . #glutenfree #wholefoods #realsimple #eattherainbow #EEEEEATS
Aug 21
A-maize-ing!😜 My son loves these #glutenfree CORN FRITTERS all year round but they are particularly yummy with fresh corn! 🌽😋😍.. . Crisp on the outside, irresistibly light, moist and airy on the inside. Just like freshly made bread but with only 6 ingredients and super quick and easy to make.👌.. . Click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/gluten-free-corn-fritters/ Recipe adapted from @cookinglight & made with @gfjules flour.. . Hope everyone had a great day!🤗.. . . . . . . . #wholefoods #realfood #realsimple #EEEEEATS
Aug 20
Simple Summer Supper! #glutenfree SPAGHETTI with ZUCCHINI AND TOMATOES 🥒🍅🍝.. . There’s no easier or tastier dinner this time of year.☀️Farm fresh zucchini & tomatoes, lots of garlic, some EVOO, tossed with spaghetti and topped with fresh basil. Super quick & easy, and delish!😋.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/sauteed-zucchini-tomatoes-gluten-free-spaghetti/ .. . Hope everyone had a great day! 🤗. . . . . . . @barillaus gluten-free spaghetti #wholefoods #realsimple #eattherainbow #EEEEEATS
Aug 19
ALMOND BUTTER CHOCOLATE CHIP BLONDIES... want one?🍪😋🤗.. . Been restocking since returning from vacation earlier this week and this is one of my faves. 🙋♀️ #glutenfree and grain-free, they taste like a soft baked cookie, only better. Soft, chewy and with just the right amount of almond butter and chocolatey goodness! 🤤😍.. . And it’s one of those easy, reliable recipes that always turns out great👌.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/almond-butter-blondies/ .. . Hope everyone had a great day!🤗.. . . . . . . Made with @barneybutter almond butter & almond flour, brand ambassador .. #wholefoods #realfood #realsimple #EEEEEATS
Aug 18
Let's do brunch! Savory SPINACH, MUSHROOM & BACON CRUSTLESS QUICHE 😋🤗.. . This was the first recipe my son ever made on his own and it’s still a favorite.✨ Packed with spinach, onions, mushrooms, chives and thyme, the thing my son likes best is that it gets lots of flavor from bacon too! 🌿🍄🍳🥓.. . It is super easy to make and is great for breakfast, brunch, lunch or even dinner. In fact, it is a fabulous meal prep dish because it keeps in the refrigerator for a few days and heats up well.👌.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/spinach-mushroom-bacon-crustless-quiche-3/ .. . Hope everyone has a great weekend! 🤗.. . . . . . . #glutenfree #grainfree #wholefoods #realfood #eattherainbow
Aug 17
Happy Thursday! Picked up some fresh peaches at the Farmers’ Market to make my Grandmother’s DUTCH PEACH CAKE— want a slice? 🍑😋🤗.. . This is a simple 7-ingredient “cake”, topped with ripe, juicy peaches, a dash of cinnamon sugar and baked to perfection!✨.. . The beauty of this cake (it’s more of a tart than a cake— it’s not thick— see IG stories) is that the sweetness comes from the peaches, not the cake, so it’s important to use in season ripe fruit. And because it’s not too sweet, it works equally well as breakfast or dessert!😍.. . Click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/dutch-peach-cake/ .. . Hope everyone had a great day! 🤗.. . . . . . . . #glutenfree #wholefoods #realfood #realsimple #EEEEEATS
Aug 16
Back to Basics with QUINOA TABBOULEH! 🌿🥒🍅🍴.. . Restocked some basics today including hummus and this simple salad which doubled as part dinner and part mini meal prep so we have some for tomorrow 🙌🏻. A #glutenfree take on classic Tabbouleh, it’s packed with quinoa, fresh herbs, cucumber and cherry tomatoes all tossed in a simple lemon olive oil dressing. ✨ It’s fresh, light but satisfying and bursting with flavor! 😋.. . And it’s a perfect side salad with just about everything! Tonight my husband enjoyed it with grilled chicken and I paired it with warm sauteed chickpeas, feta and kalamata olives 😍.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/quinoa-tabbouleh/ .. . Hope everyone had a great day! 🤗.. . . . . . @ancientharvest quinoa #wholefoods #eattherainbow #vegetarian #EEEEEATS
Aug 15
Pretending we’re still “down the shore” (hello NJ friends 🏖) with these GRILLED SHRIMP TACOS with fresh CORN SALSA 🌮🥑🌽💃 (Vegetarian friends 🙋♀️, substitute black beans for shrimp & it’s soooo good! 🙆♀️).. . Grilled or sautéed Chili Lime shrimp, topped with the yummiest corn salsa, some red cabbage, avocado and a squeeze of fresh lime juice. Super quick & easy to make, these tacos are fresh, flavorful and perfect ANY day of the week😉😋.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/grilled-shrimp-tacos-with-corn-salsa/ .. . Hope everyone had a great day! 🤗.. . . . . . . . #glutenfree #wholefoods #realfood #eattherainbow #EEEEEATS
Aug 14
And that’s a wrap! We’re home from all our Summer travels & sharing a NEW blog post “Finding Gluten-Free Food while Traveling”. 🥐🍕🍝🌎.. . While we were in Italy, we ate the most amazing #glutenfree pizza, pasta and breads, and everyday I fielded several DMs asking “how do we find restaurants when traveling?”. So I’m detailing it all in this new blog post! ✨.. . Click @healthygffamily for the link https://www.healthygffamily.com/blog-feed/finding-restaurants-when-traveling-gluten-free/#more-8789.. . Hope everyone had a great day! 🤗 .. . . . . . . . . #glutenfreetravel #wholefoods #eattherainbow #EEEEEATS
Aug 13
Eating the rainbow never tasted so good! MEXICAN CHOPPED SALAD with Honey Lime Vinaigrette😍😍.. . Made a version of this along with some grilled chicken for dinner this evening (we couldn’t find jicama which I happen to love in this salad) but more importantly, I was reminded just how good the HONEY-LIME DRESSING is! 😋.. . The dressing is just 6 ingredients including lots of fresh lime juice and it’s super fresh tasting, a little tangy, a little sweet and reminiscent of fresh flowers & Summer!🌴😋. If you cook nothing else this week, whisk together the dressing— you’ll love it on everything!.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/mexican-chopped-salad-honey-lime-vinaigrette-2/ .. . Hope everyone had a great day! 🤗.. . . . . . . #glutenfree #wholefoods #realsimple #eattherainbow #EEEEEATS
Aug 12
Currently craving freshly made SALTED CHOCOLATE CHIP TAHINI COOKIES 🍪🤤😍.. . We’re headed home in a few days and I’m starting to think about what to restock the freezer with. These cookies are on top of the list!✨They’ve become a staple in our house ever since we first made @dianemorrisey recipe this winter. We love them straight out of the oven (who doesn’t love melty chocolate?😍) and straight from the freezer 🙆♀️.. . Soft, chewy and LOTS of chocolate chunks!😋 If you haven’t baked with tahini before, I highly recommend giving it a go with these cookies— it adds an a richness of flavor & texture that is unreal! 😍.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/salted-chocolate-chip-tahini-cookies/ . Option for a vegan version as well👌.. . Hope everyone’s having a great weekend!🤗.. . . . . . Made with @gfjules flour #glutenfree #wholefoods #realfood #realsimple #EEEEEATS
Aug 11
Who else loves BLUEBERRY COBBLER?😍🙋♀️.. . We are soaking in every minute of Summer and no dessert feels more Summery than a cobbler! 🏖 Bursting with juicy seasonal blueberries and topped with the best tasting biscuit, this cobbler is irresistible! ✨ It also happens to be #glutenfree & Vegan, and it’s waaaaaay easier than a pie!👌Fresh tasting & YUMMY, I so wish I had a big scoop right now.😋.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/blueberry-cobbler/ Recipe adapted from @vegetariantimes.. . Hope everyone has a great weekend! 🤗.. . . . . . . . #wholefoods #realfood #realsimple #EEEEEATS
Aug 10
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