Additional Recipes You May Enjoy
Fudgy Pumpkin Chocolate Chip Blondies
Hearty Veggie Bean Soup
My Grandmother’s Apple Crisp
Hi! My name is Karen, and Iโm the mom in our Healthy Gluten-Free Family. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together โ learning, experimenting and sharing how to raise a healthy happy gluten-free family. Read more ...
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Everythingโs better with a biscuit! Easy #GLUTENFREE BISCUITS ๐๐..
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I made these biscuits (recipe from my grandmother!) on stories last week and you all went crazy for them! Just 7 ingredients (all pantry staples๐), these biscuits take literally 5 minutes to prep and 20 minutes to bake. Then you have a warm, super tasty biscuit with the most amazing soft & fluffy texture (swipe left & check out stories for video).๐..
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Watch me make them on IG stories ๐ฌ and click @healthygffamily for the link https://www.healthygffamily.com/recipe/easy-gluten-free-biscuits/ ..
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Hope everyone had a great day! ๐ค..
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made with @gfjules flour .
#realsimple #wholefoods #glutenfreerecipes #EEEEEATS
Nov 13
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Itโs easy being green๐ CRISPY MISO GREEN BEANS ๐๐.
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Quick sautรฉed green beans mixed with a super savory miso butter and topped with toasted almonds.โจ Fresh, crisp, savory, a little salty, a little nutty, and addictively delicious! ๐..
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Best part? It requires just 4 ingredients and is ready in less than 15 minutes! ๐๐ป..
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These green beans will amp up any everyday meal and be a hit on your Thanksgiving table!โจ ..
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Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link
https://www.healthygffamily.com/recipe/crispy-miso-green-beans/ ..
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Hope everyone had a great day! ๐ค .
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#glutenfree #wholefoods #realsimple #Thanksgivingdinner #glutenfreerecipes
Nov 12
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Helloooo #GLUTENFREE STUFFING! ๐๐..
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This is far & away the holiday side dish you most requested โจAnd this stuffing is soooo tasty, everyone will be raving about it!๐๐ป..
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Itโs perfectly moist and tender, with crispy edges and the most amazing flavor. ๐The recipe is from a friend, (herself a total foodie and fellow celiac mom), and itโs the one weโve been making for the past 3 years, each year increasing the quantity we make because everyone loves it so much!..
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Plus itโs EASY to make! Watch me make it on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/the-best-gluten-free-stuffing/ ..
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Hope everyone had a great day! ๐ค..
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#glutenfreethanksgiving #wholefoods #glutenfreerecipes #EEEEEATS
Nov 11
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A cozy dinner for your Sunday or the week ahead ๐โโ๏ธ SPANAKOPITA STUFFED POTATOES! ๐ฟ๐ฅ๐..
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I made these this past week for my family and was reminded just how delicious they are! #glutenfree and #vegetarian , they are packed with goodness, creamy and decadent tasting (but without butter, cream or milk!). And they are hearty enough to make a meal or side dish.๐๐..
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Best part, they are super EASY to make, can be partially or entirely made ahead of time๐and heat up well... so perfect for meal prep and leftovers ๐๐ป..
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Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/spanakopita-stuffed-potatoes/ Recipe adapted from @eatingwell..
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Hope everyoneโs having a great weekend! ๐ค ..
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#wholefoods #eattherainbow #EEEEEATS
Nov 10
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Kicking off the weekend with Chocolate! New TAHINI CHOCOLATE CHIP Blondies and Fudgy PUMPKIN CHOCOLATE CHIP Blondies... which would you choose? ๐๐๐ซ..
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They are both soft & chewy and loaded with chocolate chips. And they both taste decadent and yummy but happen to be naturally #glutenfree , #grainfree and dairy-free optional๐..
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The difference is in the flavor of pumpkin or the richness of tahini. And the pumpkin ones are a little fudgier while the tahini ones taste like a soft baked cookie.๐..
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But they are both are suuuuper quick nโ easy to whip upโ just 10 minutes ๐๐ป....So technically you could make both ๐..
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Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/tahini-chocolate-chip-blondies/ ..
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Hope everyone has a great weekend!๐ค.. .
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#glutenfreerecipes #realsimple #EEEEEATS
Nov 9
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Are you ready for the best #GLUTENFREE holidays yet?๐๐ปThanksgiving is 3 weeks away and Iโve got you covered!๐๐ค..
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We are hosting 18 of our favorite family members (for real!) and itโs our first year taking on Thanksgiving! (We host most other holidays but this oneโs always been my momโs ๐). So Iโve decided to share my planning (and controlled chaos!) with all of you in a blog post Iโll be updating weekly. This week Iโm sharing our initial panic and preliminary MENU with RECIPE LINKS!๐..
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Real time. Real life. Real food. Lots of delicious gluten-free food and TONS of recipes coming at you soon! ๐..
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Click @healthygffamily to read all about our Thanksgiving plans and menu https://www.healthygffamily.com/blog-feed/thanksgiving-countdown/ ..
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And bonus! Youโll get our Top 10 Tips for Enjoying (not just surviving!) the Holidays Gluten-Free! โจ..
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Hope everyone had a great day! ๐ค..
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#wholefoods #eattherainbow #glutenfreerecipes #EEEEEATS
Nov 8
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Allll the Fall Vibes ๐ HARVEST SALAD with MAPLE ROASTED DELICATA SQUASH and a Tangy Citrus Dressing ๐๐ค..
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Whether youโre loving squash or thinking of trying it for the first time, this salad is for you!๐๐ป Itโs a seriously good, massaged kale salad with Delicata squash thatโs roasted and tastes like candy, dried cranberries and sliced almonds all tossed with the yummiest CITRUS Dressing.๐๐..
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Watch me make it on IG stories where I should you HOW TO cut a Delicata Squashโ itโs EASY! ๐๐ฌ..
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Click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/harvest-salad-with-maple-glazed-delicata-squash/ ..
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Equally fabulous on a weekday or on a holiday table.โจ..
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Hope everyone had a great day! ๐ค..
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#glutenfree #wholefoods #eattherainbow #glutenfreerecipes #EEEEEATS
Nov 7
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Nacho average Taco Tuesday!๐ Itโs Election Dayโ we voted ๐โโ๏ธ, had a day off from school, baked & snacked our way through the day and now... ULTIMATE TWO BEAN VEGGIE SKILLET NACHOS ๐๐ป..
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Fully loaded, packed with goodness and so YUMMY! This easy, one-pan wonder is a total crowd pleaser and a great way to sneak in some extra veggies! Perfect for snacking, entertaining, Game Day or amping up Taco Tuesday ๐ฎ๐..
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Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/two-bean-veggie-skillet-nachos/ ..
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Hope everyone had a great day! ๐ค..
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#glutenfree #wholefoods #eattherainbow #realsimple
Nov 6
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Every Monday should include a #glutenfree BAKED PUMPKIN DONUT with Cinnamon Sugar ๐๐๐ฉ..
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Apparently tomorrow is National Doughnut Day, but I couldnโt wait... I took a pumpkin donut out of the freezer, topped it with fresh cinnamon sugar and it tasted freshly baked! ๐๐๐ป..
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So yummy! And these baked donuts couldnโt be easier! They bake in less than 20 minutes and yield a perfect cake donut with the best flavor, made even better with cinnamon sugar topping.๐ Plus they freeze well in case you ever just neeeed a donut ๐..
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Watch me make them on IG story highlights ๐ฌ and click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/baked-pumpkin-donuts-with-cinnamon-sugar/ ..
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Hope everyone had a great day! ๐ค .
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Made with @gfjules flour .
#wholefoods #realsimple #glutenfreerecipes #EEEEEATS
Nov 5
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Instagram post 2170133385326271064_1293446747
Nothing cozier than a hearty VEGGIE BEAN SOUP!๐ฒ๐๐ค..
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November brought cold air to the Northeast and this warming & nourishing soup is just what we wanted!๐ Itโs one of our favorite soupsโ itโs packed with goodness and so YUMMY!๐ Plus itโs made with pantry staples, is souper ๐ EASY to make and makes a large quantity so thereโs always some for the freezer.๐..
.
More details...The recipe is from my mom and we used to make it with barley (pre- #glutenfree days!), weโve made without any grain, with sorghum as shown here, and tonight we ate it with brown rice! Served with brown rice is my favorite so far and definitely easiest!๐๐ป..
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Watch me make it on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/hearty-veggie-bean-soup/ ..
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Hope everyone had a great day! ๐ค..
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#wholefoods #eattherainbow #realsimple #EEEEEATS
Nov 4
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Instagram post 2169399960050928754_1293446747
A little chocolate is always a good idea๐ SALTED DARK CHOCOLATE THUMBPRINT COOKIES ๐๐..
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#glutenfree , vegan and paleo, these cookies are soft & chewy, have just the right amount of chocolate, a sprinkle of salt and are so YUMMY! ๐..
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Plus with only 7 ingredients, theyโre super EASY & are ready in less than 30 minutes... as long as you like the chocolate a little warm and melty ๐คค..
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Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/salted-dark-chocolate-thumbprint-cookies/
Recipe from @mypurplespoon..
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Hope everyoneโs having a great weekend!๐ค..
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#realsimple #realfood #EEEEEATS #glutenfreerecipes
Nov 3
Link to display lightbox
Instagram post 2168646722402053411_1293446747
Friday night done right! ALL THE GREENS with GARLIC SAUCE + Netflix ๐ฌ๐ฟ๐๐..
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After a fun Halloween, we woke to no power and a flat tire.๐ The day turned around but weโre tired and happily chilling! Dinner was a simple stir fry with the YUMMIEST garlic sauce. I tweaked the recipe previously on the website and this is even BETTER than beforeโ like Iโm obsessed! ๐๐..
.
The stir fry itself is easy, adaptable (switch up the veggies, add a protein of choice) and DELISH!๐..
.
Watch me make it on IG Stories ๐ฌand click @healthygffamily for the recipe link. https://www.healthygffamily.com/recipe/all-the-greens-in-garlic-sauce/ ..
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Hope everyone has a great weekend ! ๐ค..
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#glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
Nov 2
Link to display lightbox
Instagram post 2167929484606922576_1293446747
Everythingโs better with a biscuit! Easy #GLUTENFREE BISCUITS ๐๐.. . I made these biscuits (recipe from my grandmother!) on stories last week and you all went crazy for them! Just 7 ingredients (all pantry staples๐), these biscuits take literally 5 minutes to prep and 20 minutes to bake. Then you have a warm, super tasty biscuit with the most amazing soft & fluffy texture (swipe left & check out stories for video).๐.. . Watch me make them on IG stories ๐ฌ and click @healthygffamily for the link https://www.healthygffamily.com/recipe/easy-gluten-free-biscuits/ .. . Hope everyone had a great day! ๐ค.. . . . . . . . made with @gfjules flour . #realsimple #wholefoods #glutenfreerecipes #EEEEEATS
Nov 13
Itโs easy being green๐ CRISPY MISO GREEN BEANS ๐๐. . Quick sautรฉed green beans mixed with a super savory miso butter and topped with toasted almonds.โจ Fresh, crisp, savory, a little salty, a little nutty, and addictively delicious! ๐.. . Best part? It requires just 4 ingredients and is ready in less than 15 minutes! ๐๐ป.. . These green beans will amp up any everyday meal and be a hit on your Thanksgiving table!โจ .. . Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/crispy-miso-green-beans/ .. . Hope everyone had a great day! ๐ค . . . . . . #glutenfree #wholefoods #realsimple #Thanksgivingdinner #glutenfreerecipes
Nov 12
Helloooo #GLUTENFREE STUFFING! ๐๐.. . This is far & away the holiday side dish you most requested โจAnd this stuffing is soooo tasty, everyone will be raving about it!๐๐ป.. . Itโs perfectly moist and tender, with crispy edges and the most amazing flavor. ๐The recipe is from a friend, (herself a total foodie and fellow celiac mom), and itโs the one weโve been making for the past 3 years, each year increasing the quantity we make because everyone loves it so much!.. . Plus itโs EASY to make! Watch me make it on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/the-best-gluten-free-stuffing/ .. . Hope everyone had a great day! ๐ค.. . . . . . . . #glutenfreethanksgiving #wholefoods #glutenfreerecipes #EEEEEATS
Nov 11
A cozy dinner for your Sunday or the week ahead ๐โโ๏ธ SPANAKOPITA STUFFED POTATOES! ๐ฟ๐ฅ๐.. . I made these this past week for my family and was reminded just how delicious they are! #glutenfree and #vegetarian , they are packed with goodness, creamy and decadent tasting (but without butter, cream or milk!). And they are hearty enough to make a meal or side dish.๐๐.. . Best part, they are super EASY to make, can be partially or entirely made ahead of time๐and heat up well... so perfect for meal prep and leftovers ๐๐ป.. . Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/spanakopita-stuffed-potatoes/ Recipe adapted from @eatingwell.. . Hope everyoneโs having a great weekend! ๐ค .. . . . . . . . #wholefoods #eattherainbow #EEEEEATS
Nov 10
Kicking off the weekend with Chocolate! New TAHINI CHOCOLATE CHIP Blondies and Fudgy PUMPKIN CHOCOLATE CHIP Blondies... which would you choose? ๐๐๐ซ.. . They are both soft & chewy and loaded with chocolate chips. And they both taste decadent and yummy but happen to be naturally #glutenfree , #grainfree and dairy-free optional๐.. . The difference is in the flavor of pumpkin or the richness of tahini. And the pumpkin ones are a little fudgier while the tahini ones taste like a soft baked cookie.๐.. . But they are both are suuuuper quick nโ easy to whip upโ just 10 minutes ๐๐ป....So technically you could make both ๐.. . Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/tahini-chocolate-chip-blondies/ .. . Hope everyone has a great weekend!๐ค.. . . . . . . #glutenfreerecipes #realsimple #EEEEEATS
Nov 9
Are you ready for the best #GLUTENFREE holidays yet?๐๐ปThanksgiving is 3 weeks away and Iโve got you covered!๐๐ค.. . We are hosting 18 of our favorite family members (for real!) and itโs our first year taking on Thanksgiving! (We host most other holidays but this oneโs always been my momโs ๐). So Iโve decided to share my planning (and controlled chaos!) with all of you in a blog post Iโll be updating weekly. This week Iโm sharing our initial panic and preliminary MENU with RECIPE LINKS!๐.. . Real time. Real life. Real food. Lots of delicious gluten-free food and TONS of recipes coming at you soon! ๐.. . Click @healthygffamily to read all about our Thanksgiving plans and menu https://www.healthygffamily.com/blog-feed/thanksgiving-countdown/ .. . And bonus! Youโll get our Top 10 Tips for Enjoying (not just surviving!) the Holidays Gluten-Free! โจ.. . Hope everyone had a great day! ๐ค.. . . . . . #wholefoods #eattherainbow #glutenfreerecipes #EEEEEATS
Nov 8
Allll the Fall Vibes ๐ HARVEST SALAD with MAPLE ROASTED DELICATA SQUASH and a Tangy Citrus Dressing ๐๐ค.. . Whether youโre loving squash or thinking of trying it for the first time, this salad is for you!๐๐ป Itโs a seriously good, massaged kale salad with Delicata squash thatโs roasted and tastes like candy, dried cranberries and sliced almonds all tossed with the yummiest CITRUS Dressing.๐๐.. . Watch me make it on IG stories where I should you HOW TO cut a Delicata Squashโ itโs EASY! ๐๐ฌ.. . Click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/harvest-salad-with-maple-glazed-delicata-squash/ .. . Equally fabulous on a weekday or on a holiday table.โจ.. . Hope everyone had a great day! ๐ค.. . . . . . . #glutenfree #wholefoods #eattherainbow #glutenfreerecipes #EEEEEATS
Nov 7
Nacho average Taco Tuesday!๐ Itโs Election Dayโ we voted ๐โโ๏ธ, had a day off from school, baked & snacked our way through the day and now... ULTIMATE TWO BEAN VEGGIE SKILLET NACHOS ๐๐ป.. . Fully loaded, packed with goodness and so YUMMY! This easy, one-pan wonder is a total crowd pleaser and a great way to sneak in some extra veggies! Perfect for snacking, entertaining, Game Day or amping up Taco Tuesday ๐ฎ๐.. . Watch me make them on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/two-bean-veggie-skillet-nachos/ .. . Hope everyone had a great day! ๐ค.. . . . . . . #glutenfree #wholefoods #eattherainbow #realsimple
Nov 6
Every Monday should include a #glutenfree BAKED PUMPKIN DONUT with Cinnamon Sugar ๐๐๐ฉ.. . Apparently tomorrow is National Doughnut Day, but I couldnโt wait... I took a pumpkin donut out of the freezer, topped it with fresh cinnamon sugar and it tasted freshly baked! ๐๐๐ป.. . So yummy! And these baked donuts couldnโt be easier! They bake in less than 20 minutes and yield a perfect cake donut with the best flavor, made even better with cinnamon sugar topping.๐ Plus they freeze well in case you ever just neeeed a donut ๐.. . Watch me make them on IG story highlights ๐ฌ and click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/baked-pumpkin-donuts-with-cinnamon-sugar/ .. . Hope everyone had a great day! ๐ค . . . . . . Made with @gfjules flour . #wholefoods #realsimple #glutenfreerecipes #EEEEEATS
Nov 5
Nothing cozier than a hearty VEGGIE BEAN SOUP!๐ฒ๐๐ค.. . November brought cold air to the Northeast and this warming & nourishing soup is just what we wanted!๐ Itโs one of our favorite soupsโ itโs packed with goodness and so YUMMY!๐ Plus itโs made with pantry staples, is souper ๐ EASY to make and makes a large quantity so thereโs always some for the freezer.๐.. . More details...The recipe is from my mom and we used to make it with barley (pre- #glutenfree days!), weโve made without any grain, with sorghum as shown here, and tonight we ate it with brown rice! Served with brown rice is my favorite so far and definitely easiest!๐๐ป.. . Watch me make it on IG stories ๐ฌ and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/hearty-veggie-bean-soup/ .. . Hope everyone had a great day! ๐ค.. . . . . . . #wholefoods #eattherainbow #realsimple #EEEEEATS
Nov 4
A little chocolate is always a good idea๐ SALTED DARK CHOCOLATE THUMBPRINT COOKIES ๐๐.. . #glutenfree , vegan and paleo, these cookies are soft & chewy, have just the right amount of chocolate, a sprinkle of salt and are so YUMMY! ๐.. . Plus with only 7 ingredients, theyโre super EASY & are ready in less than 30 minutes... as long as you like the chocolate a little warm and melty ๐คค.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/salted-dark-chocolate-thumbprint-cookies/ Recipe from @mypurplespoon.. . Hope everyoneโs having a great weekend!๐ค.. . . . . . . #realsimple #realfood #EEEEEATS #glutenfreerecipes
Nov 3
Friday night done right! ALL THE GREENS with GARLIC SAUCE + Netflix ๐ฌ๐ฟ๐๐.. . After a fun Halloween, we woke to no power and a flat tire.๐ The day turned around but weโre tired and happily chilling! Dinner was a simple stir fry with the YUMMIEST garlic sauce. I tweaked the recipe previously on the website and this is even BETTER than beforeโ like Iโm obsessed! ๐๐.. . The stir fry itself is easy, adaptable (switch up the veggies, add a protein of choice) and DELISH!๐.. . Watch me make it on IG Stories ๐ฌand click @healthygffamily for the recipe link. https://www.healthygffamily.com/recipe/all-the-greens-in-garlic-sauce/ .. . Hope everyone has a great weekend ! ๐ค.. . . . . . . . #glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
Nov 2
