Skillet Rice and Beans topped with Creamy Avocado

A simple, gluten-free and vegetarian meal that's always crowd pleaser! The easy dish can be made ahead, making it perfect for meal prep or busy days. Perfect on its own or served along with an additional protein.

Mexican Skillet Rice and beans gluten free #glutenfreerecipes www.healthygffamily.com
Skillet Rice and Beans topped with Creamy Avocado

Savory, Cozy and Delicious!

Update Fall 2020: If you’ve followed me a while, you know we love rice and beans of all kinds, but we rarely make them over the Summer. So now that we are back to school and hitting our Fall stride, we are back to easy, cozy dishes and this is always a hit!

It’s simple, has the option to make ahead and is entirely customizable!

Serve as shown with the rice & beans and salsa mixed together, serve the salsa on the side, serve with avocado or serve alongside grilled chicken or both!

However you make it, I hope you love it as much as we do!

Update April 2020: By now you know, we love rice and beans of all kinds and we eat a lot of it… especially now that we are staying home and trying to cook crowd-pleasing dishes using pantry staples.

This easy Skillet Rice and Beans checks all the boxes: simple, satisfying, made with pantry items but still fresh and delish!

So it’s been a regular in the rotation.

Hope you love it!

Original post…

Rice, Beans and Avocado is a combo we never tire of…. it’s cozy, hearty, delicious and versatile!

You are probably familiar with other rice and bean dishes we love:

Veggie Burrito Bowl with Mexican Rice

Sweet Potato & Black Bean Burrito Bowl

Cuban Rice and Beans

This Skillet Rice and Beans is one of our favorites, always in the rotation.

It works well on its own, with lettuce and avocado as shown here or served alongside grilled chicken or another protein of choice.

Mexican Skillet Rice and beans gluten free #glutenfreerecipes www.healthygffamily.com

And what makes it even better?

It can be entirely made ahead and heats up well whether you’re enjoying dinner as a family or everyone is coming and going and needs to eat on their own schedule.

This also makes it perfect if you’re someone who loves to meal prep!

It’s simply rice & beans cooked up with sautéed onion, vegetable broth and lots of yummy spices, mixed with toasted corn and fresh tomato salsa.

Mexican Skillet Rice and beans gluten free #glutenfreerecipes www.healthygffamily.com

Easy to make, fresh and flavorful.

Plus you can keep the 3 “parts” separate until serving so that it is freshest and that also helps in case you are feeding kids who like the rice and beans but not the salsa… just saying.

Mixed together, it is a beauty! Colorful, festive and inviting.

Mexican Skillet Rice and beans gluten free #glutenfreerecipes www.healthygffamily.com

And no matter how you enjoy it, it is a crowd-pleaser….

The boys like it without the corn and salsa, alongside grilled chicken; my husband likes it in a veggie burrito; and I love it topped with creamy avocado over a bowl of lettuce.

Nothing better than a dish that works for everyone!

Recipe adapted from Test Kitchen.

Hope you love it as much as we do!

Scroll down to see the recipe and leave a comment if you try it.

Recipe

4.0 from 1 reviews
Skillet Rice and Beans
 
Prep time
Cook time
Total time
 
A simple, gluten-free and vegetarian meal that's always a crowd-pleaser! Perfect on its own or as a side. Fresh, savory and cozy, this dish can be prepped ahead and heats up well.... we just keep tomato salsa separate and add with serving. Shown here over a bed of lettuce and topped with creamy avocado. Recipe adapted from America's Test Kitchen's Best Mexican Recipes magazine ,
Author:
Recipe type: Dinner, Sides, Veggies
Cuisine: Gluten-Free, Vegan, Vegetarian
Serves: 4-6 approximately 6 servings
Ingredients
Toasted Corn
  • 1 tablespoon olive oil
  • 1½ cups fresh or frozen, thawed corn kernels, organic if possible
Rice and Beans
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • ½ teaspoon salt
  • 3-4 garlic cloves, minced
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • ½ teaspoon oregano
  • 2 cups vegetable broth
  • 1 cup long-grain white rice, rinsed
  • 2 15 oz cans black beans, drained and rinsed
Tomato salsa
  • 1 - 1½ cups grape tomatoes, halved or quartered
  • 1 tablespoon fresh lime juice
  • ¼ cup fresh cilantro, chopped
  • 1 bunch green onions, chopped
  • 1 tablespoon Extra Virgin Olive Oil
  • Salt and pepper to taste
Instructions
Toasted Corn
  1. Heat oil in a medium saucepan over medium-high heat. Add corn and cook, stirring occasionally until kernels begin to brown and pop, approximately 3-5 minutes. Remove from heat, transfer to bowl and set aside.
Rice and beans
  1. Wipe pan clean and in the same medium saucepan, heat oil and saute onion until tender, about 5 minutes. Stir in salt.
  2. Add in garlic, cumin, coriander and oregano, mix well and cook about 1 minute, or until fragrant.
  3. Add in broth, rice and beans. Mix well and bring to a simmer.
  4. Reduce heat to low, cover and simmer approximately 15 minutes, stirring occasionally, until liquid is absorbed and rice tender.
  5. Remove from heat and let sit for 5 minutes.
  6. Gently fluff rice with a fork.
  7. Add in toasted corn and mix gently.
Tomato Salsa
  1. In a medium bowl, combine tomatoes, green onions, cilantro, lime juice and oil. Season with salt and pepper to taste.
  2. Sprinkle tomato salsa over rice and beans and serve.
Mexican Skillet Rice and beans gluten free #glutenfreerecipes www.healthygffamily.com

4 thoughts on “Skillet Rice and Beans topped with Creamy Avocado

  1. This looks delicious! Can you substitute the white rice for brown rice? Would that change the cooking time?

    1. Great question! I have never made it with brown rice but if you want to try I would make a few adjustments… first, you will need some additional liquid, so I would probably use 2 1/2 cups vegetable broth instead of the 2 cups in the recipe, and you will definitely need a more cooking time. My guess would be it will simmer for more like 30 minutes (maybe even a bit more) compared to the 15 minutes for white rice. If you try it, I would definitely watch it a bit. Let me know if you try. Thanks!

  2. This was delicious! Hubby approved. He is a meat guy; so I added organic chicken tenders cut up and used wild rice as I am not a fan of white rice. Super easy and quick. Looking forward to trying another one of your recipes. We are transitioning into gluten free and sugar free diet.

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