Spinach and Caramelized Onion Dip

A healthier and super yummy twist on a classic

Spinach and Caramelized Onion Dip

Savory and crowd-pleasing!

Growing up there was nothing better than onion dip and chips! I mean good old fashioned onion soup mix with sour cream type dip. Anyone else like that?  This is a healthier and delicious version of that dip.

Recipe from Food and Wine, it’s super easy to make.  The onions are caramelized, then spinach quickly wilted and the mixture combined yogurt (the real recipe) or sour cream (my preference), nutmeg, salt, pepper and chives.

Served here with Jilz Crackerz, and some veggies, it works equally well with chips!  This would be a great add to any appetizer spread.

Scroll down to see the recipe.


Click here for the recipe from Food and Wine.

I’ve made it with yogurt (as the recipe calls for) and with sour cream, both are delicious.  Can be made with dairy free alternatives as well.


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