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Flavors fresh hot off the grill!
There’s something about Springtime Grilling…
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Hi! My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Read more ...
Making Monday Merry! SOFT BAKED LEMON POPPYSEED COOKIES with Lemon Glaze 🎄🍋🤗.. . Perfect for the cookie swap I went to today! Light, soft & chewy, just the right amount of sweet and bursting💥with lemon... these cookies just so YUMMY!😋 Plus, they are #glutenfree , Vegan and Paleo-friendly 🙌🏻.. . And made with just 8 ingredients, they are super EASY to whip up!👌.. . Click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/soft-baked-lemon-poppyseed-cookies/ .. . Hope everyone had a great day! 🤗.. . . . . . #realsimple #christmascookies #glutenfreerecipes #eeeeeats .
Dec 10
Holiday pro tip: Stock the fridge with a savory & hearty salad for easy lunches 💁♀️ BLACK BEAN VEGGIE QUINOA SALAD ❄️😍👌.. . If you are anything like me, the next two weeks are overflowing with holiday preparations, parties, work deadlines and kids’ concerts and games.✨ Now, more than ever, my husband and I appreciate having the fridge stocked with a salad we can turn into lunches.. . This fresh and simple salad is one of our favorites! We’ll add greens, avocado, grilled chicken, even chips and make it a totally satisfying, easy meal.😋.. . Click @healthygffamily for the recipe link. https://www.healthygffamily.com/recipe/black-bean-veggie-quinoa-salad-2/ .. . On another note: for everyone asking if the Hidden Chocolate Kiss Cookies could be nut-free, check out my stories for substitutions.✌️.. . Hope everyone had a great day! 🤗.. . . . . #glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
Dec 9
‘Tis the season for PEPPERMINT BARK! ❄️🍫😍.. . What’s not to love about dark chocolate, white chocolate & peppermint? Such a FESTIVE & YUMMY combo 😋, and with just 3 ingredients, it super EASY to make! 🙌🏻. Plus it’s #glutenfree , nut-free, egg-free and grain-free.👌.. . Whipped up a batch to bring as a hostess gift tonight because it’s my friend’s favorite!.. . Watch me make it on IG Stories 🎬 and click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/easy-peppermint-bark/ . Recipe from my friend Jennifer @genevievelaujewelry 🙏😘.. . Hope everyone’s having a great weekend! 🤗.. . . . . . #holidaybaking #realsimple #glutenfreerecipes #EEEEEATS
Dec 7
Thumbs up if you’re baking holiday cookies this weekend 👍 #GlutenFree THUMBPRINT COOKIES 😋☃️🤗.. . These are a holiday favorite that are fun to make and to eat! I mean what’s not to love? It’s a buttery shortbread cookie filled with your favorite jam or jelly. 😍 And they are EASY to make! 🙌🏻.. . What’s your favorite jam or jelly to fill them with? We love to use an assortment of flavors/colors so that they’re super festive and fun!.. . Watch me make them on IG Stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/thumb-print-cookies/.. . And especially if you’re baking, don’t forget... you can use affiliate discount code “HGFFHoliday” for 15% off your purchase @gfjules . Limit one use per customer. Minimum $20 purchase. Good through 12/14/19 - one more week! 🙌🏻.. . Hope everyone has a great weekend! 🤗.. . . . . . . . Made with @gfjules flour #holidaybaking #realsimple #glutenfreerecipes #EEEEEATS
Dec 7
Weekend brunch plans yet? SPINACH, GOAT CHEESE & SUNDRIED TOMATO Crustless QUICHE.🌿😍🤗.. . Whether you’re thinking of weekend brunch already, planning a holiday breakfast or just want an awesome dish in the fridge to heat up for any meal, this crustless quiche is a must try!👌.. . Simple, savory and unbelievably delicious!😋 Plus, with only 6 main ingredients + spices, it’s super easy to make. And best part, it can be made ahead and heats up well 🙌🏻.. . Watch me make it on IG stories 🎬 and click @healthygffamily for recipe link. https://www.healthygffamily.com/recipe/spinach-goat-cheese-sun-dried-tomato-crustless-quiche/ .. . Hope everyone has a great day! 🤗.. . . . . . . #glutenfree #wholefoods #eattherainbow #realsimple #eeeeeats
Dec 6
Tastier than takeout! GENERAL TSO’S CHICKPEAS + VEGGIES 🥦🍚😍.. . Raise your hand if you also love a good stir fry!🙋♀️ This is one of our favorites! Sautéed chickpeas, broccoli and peppers stir fried with the YUMMIEST General Tso's sauce (sauce recipe adapted from @pinchofyum ) and served over rice. Quick, nourishing and bursting with savory deliciousness!😋.. . Watch me make it on IG story highlights 🎬 and click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/general-toss-chickpeas-veggies-3/ .. . Hope everyone had a great day!🤗.. . . . . . . #glutenfree #wholefoods #eattherainbow #realsimple #eeeeeats
Dec 6
Sweet Surprise! HIDDEN CHOCOLATE KISS COOKIES 😍😍.. . Made a batch of one of our favorite holiday cookies to celebrate #nationalcookieday 🙌🏻 These EASY cookies look like a buttery cookie with powdered sugar but inside, there’s a delicious surprise... a Hershey’s Kiss!🍫 My boys love them, especially when they first come out of the oven and the chocolate is still a little warm! 🤤.. . With just 7 ingredients, they are super easy & fun to make👩🍳👨🍳, which is good because we usually make several batches each holiday season.☃️🤗.. . Watch me make them on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/hidden-chocolate-kiss-cookies/ .. . And don’t forget... if you’re looking for an amazing #glutenfree flour, you can use affiliate discount code “HGFFHoliday” for 15% off your purchase @gfjules . Limit one use per customer. Minimum $20 purchase. Good through 12/14/19 🙌🏻.. . Hope everyone had a great day! 🤗.. . . . . . . . Made with @gfjules flour #realsimple #glutenfreerecipes #EEEEEATS
Dec 5
Toasting Tuesday with LEMON CHEESECAKE BARS! 🍋😍.. . If you like cheesecake, you'll LOVE these bars! They’re a golden cookie base, a creamy, slightly tangy filling and the perfect crumb topping. Indulgent tasting and addictively delicious! 😋 And it's a high cookie to cheesecake ratio if you like that as much as I do!🙋♀️.. . And they are a cinch to make! 10 pantry staple ingredients, one pan, 15 mins prep 👉 bake! 🙌🏻.. . Watch me make them on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/lemon-cheesecake-bars/ .. . Bonus! Just a reminder, use affiliate holiday discount code “HGFFHoliday” to receive 15% off your @gfjules purchase. One use per customer. Purchase over $20. Good through 12/14/19. 🙌🏻.. . Hope everyone had a great day! 🤗.. . . . . . . #glutenfree #holidaybaking #realsimple #EEEEEATS #glutenfreerecipes
Dec 4
Stocked the fridge with one of our favorite savory salads 💁♀️ MEDITERRANEAN QUINOA SALAD 🌿😋😍.. . After days of leftovers and roasted veggies (which I do love), it was so time to switch it up with something fresher 🙌🏻. This salad is exactly what I wanted— fresh, but still savory and satisfying 😋 And you know how I feel about all things with Mediterranean flavors 🙋♀️.. . Made with pantry staples and items we always have in our fridge like quinoa, chickpeas, roasted red peppers, red onion & kalamata olives, and tossed in a Herbed Balsamic Vinaigrette, it’s super easy to whip up!✨ A perfect simple lunch or side dish.. . Click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/mediterranean-quinoa-salad-2 Recipe adapted from @foodiecrush .. . Hope everyone had a great day! 🤗. And in case you missed it, I shared “Our Kitchen Essentials Gift Guide” today on the website, link on this recipe and on IG stories. ✨.. . . . . . . . #glutenfree #wholefoods #eattherainbow #EEEEEATS #glutenfreerecipes
Dec 3
Wintry mix ❄️ outside but warm and cozy inside with this #glutenfree PASTA ALLA NORMA 🍆🍅🍝🤗.. . This is one of our favorite pasta dishes ever! It’s such a simple dish but has the most amazing robust, savory flavor. Tender eggplant in simple tomato sauce base, tossed with pasta, and topped with fresh basil & ricotta salata. 😍😍.. . And best part, it comes together quickly for an unbelievably delicious dinner any day of the week!👌.. . Watch me make in on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/pasta-alla-norma/ .. . Hope everyone had a great day and safe travels!🤗.. . . . . . . . . @eatbanza rigatoni #wholefoods #eattherainbow #EEEEEATS #glutenfreerecipes
Dec 2
Let it snow CINNAMON SNOWBALLS! ❄️☃️🍪.. . We’re expecting our first snow of the season tomorrow and Monday, but this is my kind of snow 😉. And staying inside, cozy and baking is my plan!✌️.. . These cookies are a longtime family favorite. Not too sweet, a great cinnamon & nutmeg flavor, and that perfect buttery cookie texture somewhere between chewy & crunchy.✨ And this batch is not only #glutenfree but vegan too! 😋😋.. . Watch me make them on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/cinnamon-snowballs/ .. . Bonus! As most of you know, we love and are affiliates for @gfjules all purpose flour and mixes... So in honor of Small Business Saturday, sharing a holiday discount code “HGFFHoliday” to receive 15% off your @gfjules purchase. One use per customer. Purchase over $20. Good through 12/14/19. 🙌🏻.. . Hope everyone had a great day! 🤗.. . . . . . . #holidaycookies #realsimple #glutenfreerecipes #EEEEEATS
Dec 1
Bring on Holiday Baking! FLOURLESS CHOCOLATE CANDY CANE COOKIES 🍫😍😍.. . Thanksgiving is over and I‘m ready for some chocolate! So kicking off cookie season with our Flourless Chocolate Cookies (swipe left) topped with crushed candy canes!💥 Slightly crisp on the outside, then chewy, fudgy and super chocolatey on the inside. Plus some peppermint crunch! 😋Festive & decadent-tasting but happen to be naturally #glutenfree , #dairyfree and butter-free!.. . AND they only take 10 min to prep, 10 mins to bake! 🙌🏻.. . Watch me make them on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/flourless-chocolate-candy-cane-cookies/ .. . Hope everyone has a great weekend! 🤗 .. . . . . . . #realsimple #glutenfreerecipes #eeeeeats
Nov 30
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