This recipe is from Cooking Light. We made it vegan, skipping the ham and cream and it was still delicious!
Tomato Soup with Roasted Chickpeas
A hearty soup for warming up an early Spring day!
Tomato Soup with Roasted Chickpeas
Easy to prepare, and garnishes really up the game...
When we woke up to snow on the second day of spring, dinner called for comfort food! So, we had the best Homemade Tomato Soup with Roasted Chickpeas with grilled cheese sandwiches! YUM!!! The soup recipe is an oldie but goodie from Cooking Light. It’s easy to prepare and the garnishes really up the game!
Scroll down to see the recipe.
Additional Recipes You May Enjoy
Pumpkin Chocolate Chip Cookies
Vegetable Fried Rice
My Grandmother’s Apple Crisp
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Hi! My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Read more ...
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Monday meal in minutes! This SPANAKOPITA QUESADILLA + a Greek Salad are perfect when you are short on time or have nothing prepped 👌🌿😍..
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Just 4 main ingredients but BIG on flavor, this quesadilla comes together in 10-15 minutes for a warming, delicious & totally satisfying meal that’s a fan favorite in our house. Add a simple Greek Salad and it’s 💯..
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This quesadilla is a go-to of ours— have you tried it yet? It’s a great “Easy Eats” to have in your repertoire.👌..
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Watch me make it on IG story highlights 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/spanakopita-quesadilla/ ..
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Hope everyone had a great day! 🤗..
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@sietefoods almond flour tortillas..
#glutenfree #wholefoods #realsimple #eattherainbow #EEEEEATS
Oct 15
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Soup’s on! Hearty & warming LENTIL-TOMATO SOUP with a side #glutenfree cornbread 🍂😋🤗..
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My son & husband love soup all year round but I tend to eat it only when the weather turns colder.🙆♀️ So this weekend, we made our first pot of soup for the season🍜..
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Recipe adapted from @cookinglight , this Lentil Tomato Soup is a longtime favorite, and each time it tastes better than I even remembered.😋😋..
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Souper 😛easy to make, it takes only about 15 minutes to prep then simmers into a flavorful, hearty soup over the next hour. Bonus: makes a large quantity that freezes and reheats well 👌..
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Watch me make it on IG stories 🎬 and click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/hearty-lentil-tomato-soup/ ..
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Note to #celiac friends 👉 Lentils are prone to cross contamination, so be sure to use gluten-free lentils and rinse well. More info on the website..
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Hope everyone had a great day!🤗..
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#wholefoods #eattherainbow #glutenfreerecipes
Oct 14
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Raise your hand if you want a No Bake CHOCOLATE PEANUT BUTTER BAR 😋🙋♀️..
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No matter what seasonal goodie we’re loving, we always have a stash of these in the fridge. ✨Just 5 ingredients (substitute any nut or seed butter you like), no baking required, #glutenfree and vegan, these are a favorite of ours and yours !😍..
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And this super easy recipe takes only 15 minutes to make, then sets in the fridge for a few hours or overnight. So go ahead and a make a batch, then you’ll have a stash of healthy treats for tomorrow and the week ahead👌..
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Watch me make them on IG Stories 🎬 and click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/chocolate-peanut-butter-no-bake-bars/ ..
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Hope everyone had a great day! 🤗..
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#wholefoods #realfood #realsimple #EEEEEATS
Oct 13
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Friday night done right! VEGGIE LO MEIN 🍜+ Netflix 🎬..
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Kicking off the weekend with one of our favorite quick & easy dinners. We love this dish so much because it’s simple, adaptable to whatever veggies you're in the mood for or have available, and it’s always so cozy & delicious! 😋..
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Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/oodles-of-veggie-lo-mein-noodles-2/ ..
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Hope everyone has a great weekend ! 🤗..
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@barillaus Gluten free spaghetti #glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
Oct 12
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Breakfast or dessert? #glutenfree APPLE COFFEE CAKE is always a good idea🍏😍🍎..
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This is a must make this Apple season... based on my mom’s rhubarb coffee cake but made with apples for Fall 🍂, it is out of this world! 💫 It’s soft & fluffy, full of juicy baked apples and topped the best CINNAMON SUGAR CRUMBLE!😋..
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Perfect with coffee ☕️😉, for breakfast, snacking, brunch or dessert👌..
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Plus it’s suuuper easy to make. Watche me make it on IG stories 🎬and click @healthygffamily for the recipe link. https://www.healthygffamily.com/recipe/apple-coffee-cake/ ..
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Hope everyone had a great day! 🤗..
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made with @gfjules flour .
#wholefoods #fallbaking #EEEEEATS #glutenfreerecipes
Oct 11
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Weekday win! SKILLET RICE & BEANS topped with creamy Avocado 🍚🥑😋..
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This is a favorite in our dinner rotation, and I made this last night because I needed a crowd-pleasing, make-ahead meal after a busy afternoon.👌The details 👉 rice & beans cooked with sautéed onion, vegetable broth & yummy spices, then mixed with toasted corn and fresh tomato salsa.😋..
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Quick & easy (watch me make it on IG stories 🎬), cozy and flavorful. The boys like it without the tomato salsa mixed in and along side grilled chicken, and this is my favorite way to eat it 🙋... topped with the creamy avocado, over a bowl of lettuce 😍..
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Click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/skillet-rice-and-beans-topped-with-creamy-avocado/ Recipe adapted from @testkitchen..
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Hope everyone had a great day! 🤗..
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#glutenfree #wholefoods #realsimple #eattherainbow #EEEEEATS
Oct 10
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You are going to FALL for this Simple Green Salad with CANDIED WALNUTS & FRESH PEARS 🍂🍐😋..
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It’s savory, tangy, sweet, tart and oh so yummy! 💫 And because it's so simple, this salad goes with just about anything— making a basic meal feel Fall-like and special ✨..
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The details 👉 A big bowl of Greens, crisp Pear slices, tart Dried Cranberries and my fave EASY Candied Walnuts (made with coconut oil, coconut sugar, maple syrup and cinnamon) all tossed in a tangy Balsamic Vinaigrette 😍..
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Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/green-salad-with-candied-walnuts-fresh-pears/ ..
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Hope everyone had a great day! 🤗..
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#glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
Oct 8
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Fall Sundays call for a cozy bowl 🤗 Sweet & Savory TERIYAKI TOFU BOWL 🌿🍚😋. (Omnivore friends: substitute chicken as the rest of my family prefers 🙆♀️)..
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Didn’t do a lot of meal prep today, but did make a yummy dinner which will double as lunch for the next few days👌..
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The details 👉 Roasted Teriyaki Tofu with the YUMMIEST Teriyaki Sauce, Roasted Butternut Squash, @lovebeets Beets, Cucumber, Avocado, fresh Baby Spinach and sweet and tangy Sushi Rice. It’s the best combination of sweet and savory flavors!😍..
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Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://healthygffamily.com/recipe/teriyaki-tofu-bowl/ ..
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Hope everyone had a great day!🤗..
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#glutenfree #wholefoods #eattherainbow #EEEEEATS #glutenfreerecipes
Oct 7
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New! No bake MINI CHOCOLATE PUMPKIN CUPS 🎃🍫😍..
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Just 8 ingredients, #glutenfree , vegan and no bake, this mini treat is 3 layers of pure YUMM! A creamy Fall-flavored pumpkin layer sandwiched between two layers of rich chocolate, topped with a sprinkle of sea salt 😋... need I say more? Super easy recipe inspired by @organicallyaddison .✨..
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Watch me make them on IG stories 🎬 and Click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/no-bake-mini-chocolate-pumpkin-cups/ ..
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Recipe makes 24 minis so perfect to meal prep and have in the fridge or freezer for the week ahead.✨..
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Hope everyone had a great day! 🤗..
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#wholefoods #realfood #realsimple #EEEEEATS
Oct 6
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Nothing says October like pumpkins, apple cider and donuts! #GlutenFree BAKED PUMPKIN DONUTS with Cinnamon Sugar 🎃🍩😍..
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These baked donuts couldn’t be easier or yummier! They bake in less than 20 minutes and yield a perfect cake donut with the best flavor, made even better with cinnamon sugar topping.😋..
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Bonus: they freeze well too! So go ahead, make a batch, then freeze some to have ready whenever you need a treat.👌..
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Watch me make them on IG stories 🎬 and click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/baked-pumpkin-donuts-with-cinnamon-sugar/..
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Hope everyone’s has a great weekend! 🤗..
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Made with @gfjules flour .
#wholefoods #fallbaking #glutenfreerecipes #EEEEEATS
Oct 5
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Taco Thursday coming in hot!🔥 BUFFALO CAULIFLOWER & CHICKPEA TACOS with Vegan Ranch Dressing 😋😍..
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This recipe may be one of my all time favorite taco combinations!❤️ And it’s perfect for National Taco Day tomorrow (yes there is such a day!) and for Game Day Eats this weekend.✨ Baked Buffalo Cauliflower & Chickpeas served with shredded cabbage, avocado and a creamy Vegan Ranch Dressing all in a @sietefoods Almond Flour Tortilla. Just the right amount of spicy, perfectly balanced and unbelievably delicious!😍..
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Plus they are super easy to make! Click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/buffalo-cauliflower-chickpea-tacos-with-vegan-ranch-dressing/ Vegan ranch adapted from @minimalistbaker ..
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Hope everyone had a great day! 🤗..
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#glutenfree #wholefoods #eattherainbow #glutenfreerecipes #EEEEEATS
Oct 4
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A thick slice of freshly made BANANA BREAD is always a good idea! 🍌🍫😍..
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Had some browning bananas in my kitchen just begging to be made into banana bread 😂, so took a break from pumpkin and apple today to make a fresh loaf.👌..
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And this super simple family recipe yields a perfect banana bread every time. ✨The texture is amazing—velvety smooth, moist, light & fluffy, and it has just the right amount of sweetness.😋..
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Plus, this EASY recipe (just 10 mins prep 🙌🏻) works well no matter what your dietary needs or preference—dairy-free, egg-free, vegan, nut-free, chips or no chips— you choose!👌..
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Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/the-best-gluten-free-banana-bread/ ..
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Hope everyone had a great day! 🤗..
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Made with @gfjules flour #glutenfree #wholefoods #realfood #realsimple #glutenfreerecipes
Oct 3
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Monday meal in minutes! This SPANAKOPITA QUESADILLA + a Greek Salad are perfect when you are short on time or have nothing prepped 👌🌿😍.. . Just 4 main ingredients but BIG on flavor, this quesadilla comes together in 10-15 minutes for a warming, delicious & totally satisfying meal that’s a fan favorite in our house. Add a simple Greek Salad and it’s 💯.. . This quesadilla is a go-to of ours— have you tried it yet? It’s a great “Easy Eats” to have in your repertoire.👌.. . Watch me make it on IG story highlights 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/spanakopita-quesadilla/ .. . Hope everyone had a great day! 🤗.. . . . . . . . . @sietefoods almond flour tortillas.. #glutenfree #wholefoods #realsimple #eattherainbow #EEEEEATS
Oct 15
Soup’s on! Hearty & warming LENTIL-TOMATO SOUP with a side #glutenfree cornbread 🍂😋🤗.. . My son & husband love soup all year round but I tend to eat it only when the weather turns colder.🙆♀️ So this weekend, we made our first pot of soup for the season🍜.. . Recipe adapted from @cookinglight , this Lentil Tomato Soup is a longtime favorite, and each time it tastes better than I even remembered.😋😋.. . Souper 😛easy to make, it takes only about 15 minutes to prep then simmers into a flavorful, hearty soup over the next hour. Bonus: makes a large quantity that freezes and reheats well 👌.. . Watch me make it on IG stories 🎬 and click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/hearty-lentil-tomato-soup/ .. . Note to #celiac friends 👉 Lentils are prone to cross contamination, so be sure to use gluten-free lentils and rinse well. More info on the website.. . Hope everyone had a great day!🤗.. . . . . . . . #wholefoods #eattherainbow #glutenfreerecipes
Oct 14
Raise your hand if you want a No Bake CHOCOLATE PEANUT BUTTER BAR 😋🙋♀️.. . No matter what seasonal goodie we’re loving, we always have a stash of these in the fridge. ✨Just 5 ingredients (substitute any nut or seed butter you like), no baking required, #glutenfree and vegan, these are a favorite of ours and yours !😍.. . And this super easy recipe takes only 15 minutes to make, then sets in the fridge for a few hours or overnight. So go ahead and a make a batch, then you’ll have a stash of healthy treats for tomorrow and the week ahead👌.. . Watch me make them on IG Stories 🎬 and click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/chocolate-peanut-butter-no-bake-bars/ .. . Hope everyone had a great day! 🤗.. . . . . . . . #wholefoods #realfood #realsimple #EEEEEATS
Oct 13
Friday night done right! VEGGIE LO MEIN 🍜+ Netflix 🎬.. . Kicking off the weekend with one of our favorite quick & easy dinners. We love this dish so much because it’s simple, adaptable to whatever veggies you're in the mood for or have available, and it’s always so cozy & delicious! 😋.. . Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/oodles-of-veggie-lo-mein-noodles-2/ .. . Hope everyone has a great weekend ! 🤗.. . . . . . . . @barillaus Gluten free spaghetti #glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
Oct 12
Breakfast or dessert? #glutenfree APPLE COFFEE CAKE is always a good idea🍏😍🍎.. . This is a must make this Apple season... based on my mom’s rhubarb coffee cake but made with apples for Fall 🍂, it is out of this world! 💫 It’s soft & fluffy, full of juicy baked apples and topped the best CINNAMON SUGAR CRUMBLE!😋.. . Perfect with coffee ☕️😉, for breakfast, snacking, brunch or dessert👌.. . Plus it’s suuuper easy to make. Watche me make it on IG stories 🎬and click @healthygffamily for the recipe link. https://www.healthygffamily.com/recipe/apple-coffee-cake/ .. . Hope everyone had a great day! 🤗.. . . . . . . made with @gfjules flour . #wholefoods #fallbaking #EEEEEATS #glutenfreerecipes
Oct 11
Weekday win! SKILLET RICE & BEANS topped with creamy Avocado 🍚🥑😋.. . This is a favorite in our dinner rotation, and I made this last night because I needed a crowd-pleasing, make-ahead meal after a busy afternoon.👌The details 👉 rice & beans cooked with sautéed onion, vegetable broth & yummy spices, then mixed with toasted corn and fresh tomato salsa.😋.. . Quick & easy (watch me make it on IG stories 🎬), cozy and flavorful. The boys like it without the tomato salsa mixed in and along side grilled chicken, and this is my favorite way to eat it 🙋... topped with the creamy avocado, over a bowl of lettuce 😍.. . Click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/skillet-rice-and-beans-topped-with-creamy-avocado/ Recipe adapted from @testkitchen.. . Hope everyone had a great day! 🤗.. . . . . . . . #glutenfree #wholefoods #realsimple #eattherainbow #EEEEEATS
Oct 10
You are going to FALL for this Simple Green Salad with CANDIED WALNUTS & FRESH PEARS 🍂🍐😋.. . It’s savory, tangy, sweet, tart and oh so yummy! 💫 And because it's so simple, this salad goes with just about anything— making a basic meal feel Fall-like and special ✨.. . The details 👉 A big bowl of Greens, crisp Pear slices, tart Dried Cranberries and my fave EASY Candied Walnuts (made with coconut oil, coconut sugar, maple syrup and cinnamon) all tossed in a tangy Balsamic Vinaigrette 😍.. . Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/green-salad-with-candied-walnuts-fresh-pears/ .. . Hope everyone had a great day! 🤗.. . . . . . . #glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
Oct 8
Fall Sundays call for a cozy bowl 🤗 Sweet & Savory TERIYAKI TOFU BOWL 🌿🍚😋. (Omnivore friends: substitute chicken as the rest of my family prefers 🙆♀️).. . Didn’t do a lot of meal prep today, but did make a yummy dinner which will double as lunch for the next few days👌.. . The details 👉 Roasted Teriyaki Tofu with the YUMMIEST Teriyaki Sauce, Roasted Butternut Squash, @lovebeets Beets, Cucumber, Avocado, fresh Baby Spinach and sweet and tangy Sushi Rice. It’s the best combination of sweet and savory flavors!😍.. . Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://healthygffamily.com/recipe/teriyaki-tofu-bowl/ .. . Hope everyone had a great day!🤗.. . . . . . . #glutenfree #wholefoods #eattherainbow #EEEEEATS #glutenfreerecipes
Oct 7
New! No bake MINI CHOCOLATE PUMPKIN CUPS 🎃🍫😍.. . Just 8 ingredients, #glutenfree , vegan and no bake, this mini treat is 3 layers of pure YUMM! A creamy Fall-flavored pumpkin layer sandwiched between two layers of rich chocolate, topped with a sprinkle of sea salt 😋... need I say more? Super easy recipe inspired by @organicallyaddison .✨.. . Watch me make them on IG stories 🎬 and Click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/no-bake-mini-chocolate-pumpkin-cups/ .. . Recipe makes 24 minis so perfect to meal prep and have in the fridge or freezer for the week ahead.✨.. . Hope everyone had a great day! 🤗.. . . . . . . #wholefoods #realfood #realsimple #EEEEEATS
Oct 6
Nothing says October like pumpkins, apple cider and donuts! #GlutenFree BAKED PUMPKIN DONUTS with Cinnamon Sugar 🎃🍩😍.. . These baked donuts couldn’t be easier or yummier! They bake in less than 20 minutes and yield a perfect cake donut with the best flavor, made even better with cinnamon sugar topping.😋.. . Bonus: they freeze well too! So go ahead, make a batch, then freeze some to have ready whenever you need a treat.👌.. . Watch me make them on IG stories 🎬 and click @healthygffamily for recipe link https://www.healthygffamily.com/recipe/baked-pumpkin-donuts-with-cinnamon-sugar/.. . Hope everyone’s has a great weekend! 🤗.. . . . . . . . Made with @gfjules flour . #wholefoods #fallbaking #glutenfreerecipes #EEEEEATS
Oct 5
Taco Thursday coming in hot!🔥 BUFFALO CAULIFLOWER & CHICKPEA TACOS with Vegan Ranch Dressing 😋😍.. . This recipe may be one of my all time favorite taco combinations!❤️ And it’s perfect for National Taco Day tomorrow (yes there is such a day!) and for Game Day Eats this weekend.✨ Baked Buffalo Cauliflower & Chickpeas served with shredded cabbage, avocado and a creamy Vegan Ranch Dressing all in a @sietefoods Almond Flour Tortilla. Just the right amount of spicy, perfectly balanced and unbelievably delicious!😍.. . Plus they are super easy to make! Click @healthygffamily for the recipe link, https://www.healthygffamily.com/recipe/buffalo-cauliflower-chickpea-tacos-with-vegan-ranch-dressing/ Vegan ranch adapted from @minimalistbaker .. . Hope everyone had a great day! 🤗.. . . . . . #glutenfree #wholefoods #eattherainbow #glutenfreerecipes #EEEEEATS
Oct 4
A thick slice of freshly made BANANA BREAD is always a good idea! 🍌🍫😍.. . Had some browning bananas in my kitchen just begging to be made into banana bread 😂, so took a break from pumpkin and apple today to make a fresh loaf.👌.. . And this super simple family recipe yields a perfect banana bread every time. ✨The texture is amazing—velvety smooth, moist, light & fluffy, and it has just the right amount of sweetness.😋.. . Plus, this EASY recipe (just 10 mins prep 🙌🏻) works well no matter what your dietary needs or preference—dairy-free, egg-free, vegan, nut-free, chips or no chips— you choose!👌.. . Watch me make it on IG stories 🎬 and click @healthygffamily for the recipe link https://www.healthygffamily.com/recipe/the-best-gluten-free-banana-bread/ .. . Hope everyone had a great day! 🤗.. . . . . . . Made with @gfjules flour #glutenfree #wholefoods #realfood #realsimple #glutenfreerecipes
Oct 3
