Gluten-Free Black Bean Burgers

These Gluten-Free Black Bean Burgers are packed with flavor (even a little spicy if you like!) and so satisfying! Plus they're super easy to make and made with mostly pantry ingredients.

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INGREDIENTS

- olive oil - yellow onion - garlic - chili powder - dried oregano Full Ingredients

Step-by-step instructions!

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In a small saute pan, over medium heat, saute the chopped onion and garlic for 5 minutes or until translucent and tender.

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Add all the dried spices including the salt and mix to combine. Saute an additional 30 seconds to a minute. Set aside.

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In a large mixing bowl add the black beans and with the mixer or a fork or spoon, mix until they are slightly "mashed".

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Add panko breadcrumbs and egg to the mashed beans and mix to combine.

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Add the onion-spice mix and fresh cilantro to the bean mix and mix to combine.

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Swipe up for full recipe!

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