Gluten-Free Crispy Zucchini Fries

Simple recipe yields crispy fries whether you bake them, fry them or use an air fryer. A perfect gluten-free side dish, appetizer or fun snack.

[{"selector":"#anim-0f4a4f4f-c4d3-4522-8386-e561af3fbe11","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f459111b-2c06-47b4-8bd3-c68b7ee9a438","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef7ec4b7-663c-4e87-ad0f-e9bb4c494e16","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-04b378d6-4844-49a2-87c2-98b214f47130","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78b709a1-e5f6-492c-838f-6311d35205a6","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4b90d879-a0ee-4e83-83cd-6549d6ab285e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-602de71b-c4ad-412c-8d68-e3020eff4daa","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fc32f961-31ab-4109-a76a-e7f39b1df72e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c7a05578-d9f9-49f5-9c31-9b5e56ea8caf","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-392dafce-f442-4962-afae-021523bd4c44","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

INGREDIENTS

- Zucchini - Eggs - Gluten-free Panko bread crumbs - Parmesan cheese - Salt Full Ingredients

Step-by-step instructions!

[{"selector":"#anim-00c163b2-93aa-4346-878d-b8de8b59d0ea","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

Set up an assembly line with 2 bowls. In one bowl, whisk eggs. In the other bowl mix bread crumbs, Parmesan cheese and salt.

[{"selector":"#anim-3a3f9227-1c99-4128-8835-8af1956c0732","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-62816687-2b8d-43d9-9409-597ef7d3140f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-1dbba7b2-c91c-4262-aacb-fc3932a1a808","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-658e9e4c-b45e-4cf5-a340-45035a6b1e13","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c2c5c3a-69e3-4756-97ec-ed6588e3be3f","keyframes":{"transform":["translate3d(0px, -483.78869%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Dip zucchini in egg letting excess drip off. Then dip in panko/ cheese mixture to coat and set aside on baking sheet.

[{"selector":"#anim-b811865b-4a79-48fc-874f-64e3666b5372","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba054157-1cb1-4857-bf30-556f34a7b132","keyframes":{"transform":["translate3d(0px, -568.59394%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1ac9715-7ee0-464f-8e16-ac0748724631","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-62584614-eaa8-4996-838e-bf6f42d2f6bd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8195c8a8-d0b1-46e3-a2ed-d2509e756f96","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Bake at 425° for 15-18 minutes or until golden brown.

[{"selector":"#anim-71590061-6fe1-4e08-9936-17fc685e1c76","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-a3b1ba49-111a-403c-947a-96d5677ce470","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-cdc1b655-3a4c-4868-8d2b-bd7a7f93f2e6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-e593ad2a-0709-4679-82e4-0a99b3ba7692","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ed8e3c4-3f6f-44f1-bd02-627a0b5bb022","keyframes":{"transform":["translate3d(0px, -694.10131%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

If zucchini are cut thick or not tender enough in center, cover baking sheet lightly with foil, return to oven and bake an additional 5 minutes.

[{"selector":"#anim-235279e5-e1f4-4c88-a3dc-0d1605d7dbfb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d82f4ab6-14c0-4474-9376-5894f50f1ad3","keyframes":{"transform":["translate3d(0px, -431.5091%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Serve with your favorite dipping sauce.

[{"selector":"#anim-c2f57cf0-9a52-4fba-b408-478cffe3c50f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1bc3fb5-2eab-4b0b-be4b-08fd6435ef87","keyframes":{"transform":["translate3d(0px, -916.17946%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Swipe up for full recipe!

More Recipes

[{"selector":"#anim-675bb45d-465e-4b53-9f24-e68c8146c55b","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3392e2c-7be8-4083-b424-d40a84a62850","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Gluten-Free Corn Fritters Crispy Gluten-Free Vegetable Fritters