Warm 7 Layer Mexican Dip

An easy and unbelievably delicious, gluten-free vegetarian appetizer that will be a win at any gathering!

- canned black beans - canned refried beans - taco seasoning - avocado - shredded cheese - sour cream


Perfect for Game Day, entertaining or a fun night in, it's indulgent-tasting but packed with goodness -- a total crowd pleaser!

Cut the tomatoes and let them sit in a strainer sprinkled with salt so that they release their water.

Prepare the layers starting with the first layer which is a mix of  refried beans, black beans and taco seasoning.

Make the guacamole layer. It’s essentially our Best Ever Guacamole and is a mix of avocado, cilantro and jarred pepperoncini (aka banana peppers).

After this is comes together really quickly. Add a layer of sour cream.

Then top with black olives, then tomatoes. Top with cheese and bake for 20 minutes! That’s it!

Swipe up for the full recipe!

Hi! It’s me, Karen, the mom in our Healthy Gluten-Free Family! A mom of a celiac child and cooking gluten-free food & developing recipes for nearly 14 years.