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Chicken Milanese and Roasted Broccoli
All of this makes for a yummy dinner that can be repurposed for lunch, snacks and dinner all week.
- Thin-sliced chicken
- Gluten Free bread crumbs
- Olive oil
Use thin-sliced organic chicken when possible.
Set up an assembly line with 2 bowls, and one plate: one bowl with beaten eggs, the next with Gluten-free bread crumbs (we like Aleias GF), the plate is left to hold breaded chicken before frying.
Dip chicken in beaten egg.
Then press into bread crumbs.
Fry breaded chicken in skillet with olive oil until both sides lightly browned and cooked through.
About 4-5 minutes per side.
Remove chicken from skillet and lay on paper towels to absorb excess oil.