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Chicken Milanese and Roasted Broccoli

All of this makes for a yummy dinner that can be repurposed for lunch, snacks and dinner all week.
Course: Dinner
Cuisine: Gluten-Free
Author: Healthy Gluten-free Family


  • Thin-sliced chicken
  • Eggs
  • Gluten Free bread crumbs
  • Olive oil


  • Use thin-sliced organic chicken when possible.
  • Set up an assembly line with 2 bowls, and one plate: one bowl with beaten eggs, the next with Gluten-free bread crumbs (we like Aleias GF), the plate is left to hold breaded chicken before frying.
  • Dip chicken in beaten egg.
  • Then press into bread crumbs.
  • Fry breaded chicken in skillet with olive oil until both sides lightly browned and cooked through.
  • About 4-5 minutes per side.
  • Remove chicken from skillet and lay on paper towels to absorb excess oil.
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